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The BEST WAY TO START WORKING OUT FOR BEGINNERS

4,575,220 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 13:30 / 13:49

Speech Rate:

  • 209 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

motions

/ˈmōSH(ə)n/

noun other verb

action of moving. Movements; the process of moving. To communicate by moving your head or hand.

fundamentals

/ˌfəndəˈmen(t)əl/

noun other

central rule or principle. Principles from which other truths can be derived.

properly

/ˈpräpərlē/

adverb

correctly or satisfactorily.

reality

/rēˈalədē/

noun

state of things as they actually exist, as opposed to idealistic or notional idea of them.

beginners

/bəˈɡinər/

noun other

person just starting to learn skill or take part in activity. People new to fields or activities.

engaging

/inˈɡājiNG/

adjective verb

charming and attractive. To carry out, participate in; be involved in.

efficient

/əˈfiSHənt/

adjective

achieving maximum productivity with minimum wasted effort or expense.

showing

/ˈSHōiNG/

noun verb

action of showing something, or fact of being shown. To prove something to be true.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

potential

/pəˈten(t)SHəl/

adjective noun

Capable of happening or becoming reality. latent qualities that may be developed.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

experience

/ˌikˈspirēəns/

noun verb

Thing a person has done or that happened to them. To gain knowledge by doing things.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To do your job in your company or workplace.

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