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Best Home Calisthenics Leg Workout (No Weights)

1,998,638 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

75%
  • 9:57 / 13:13

Speech Rate:

  • 218 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

isolation

/ˌīsəˈlāSH(ə)n/

noun

Process of separating things from other things.

increasing

/iNGˈkrēsēNG/

adjective verb

becoming greater in size. To make or become larger in size or amount.

effective
adjective

Working efficiently to produce a desired result.

sharing

/SHer/

verb

To divide something between two or more people.

recruit

/rəˈkro͞ot/

noun verb

Person who has just joined the military. enlist someone in armed forces.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

between

/bəˈtwēn/

adverb preposition

in space separating things. From one person, thing, or place, to another.

heavier

/ˈhevē/

adjective

Greater in weight.

increase
noun verb

Fact of increasing; amount something grows by. become or make greater in size or degree.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To lead someone somewhere; point them to something.

explosive

/ikˈsplōsiv/

adjective noun

Occurring very quickly and suddenly. substance which can be made to explode.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To do your job in your company or workplace.

contraction

/kənˈtrakSH(ə)n/

noun

Process of becoming smaller in length/size.

negative

/ˈneɡədiv/

adjective exclamation noun verb

Focusing on the bad aspects; pessimistic. no. Reply to a question or statement that means 'no'. refuse to accept.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

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