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Chris Heria’s Full Day Of Training | Workout Schedule

713,265 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

70%
  • 8:56 / 12:37

Speech Rate:

  • 225 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

sauteed

/sōˈtā/

adjective verb

Fried quickly in a little hot fat. fry quickly in little hot fat.

beautiful

/ˈbyo͞odəfəl/

adjective

pleasing senses or mind aesthetically.

following

/ˈfälōiNG/

adjective noun preposition verb

next in time. body of supporters or admirers. coming after or as a result. To understand something happening or being said.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

beginning

/bəˈɡiniNG/

adjective noun verb

new or inexperienced. First part of an action or task. To do the first part of an action; to start.

stationary

/ˈstāSHəˌnerē/

adjective

not moving or not intended to be moved.

backing

/ˈbakiNG/

noun verb

support. To go backwards in a car.

cooking

/ˈko͝okiNG/

noun verb

Hobby or pastime of learning to cook. To heat food until it is ready to eat.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

already

/ˌôlˈredē/

adverb

Having happened or been done before this time.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

jumping

/jəmp/

verb

To make a sudden movement due to surprise.

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