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Do This Every Morning For 6 Pack ABS & Core Strength | Planks Only

817,408 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 11:22 / 12:04

Speech Rate:

  • 149 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

discipline

/ˈdisəplən/

noun verb

Instruction and practice to teach obedience. To control or train others by making them obey you.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To take possession of something to own, e.g. a pet.

strength

/streNG(k)TH/

noun

Condition of being strong.

support

/səˈpôrt/

noun verb

A thing to hold up or prevent from falling down. bear all or part of weight of.

competing

/kəmˈpēdiNG/

adjective verb

striving against one another to gain or win something. To try to beat others at something, e.g. a race.

showing

/ˈSHōiNG/

noun verb

action of showing something, or fact of being shown. To display your emotions or feelings.

consistent

/kənˈsistənt/

adjective

Agreeing with or being similar to another part.

stronger

/strôNG/

adjective

(Of tea or beer) darker or thicker.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

competitive

/kəmˈpedədiv/

adjective

Being strongly driven to win or be better than.

developing

/dəˈveləpiNG/

adjective verb

Grown bigger, older and more mature. To create or think of something.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

athlete

/ˈaTHˌlēt/

noun

Person trained to compete in sports.

develop

/dəˈveləp/

verb

grow and become more advanced.

accomplishing

/əˈkämpliSH/

verb

To succeed in doing; complete successfully.

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