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Do This Every Morning For 6 Pack ABS & Core Strength | Planks Only

817,408 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 11:22 / 12:04

Speech Rate:

  • 149 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

discipline

/ˈdisəplən/

noun verb

Instruction and practice to teach obedience. To control or train others by making them obey you.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To stay in a certain place or condition.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

support

/səˈpôrt/

noun verb

Evidence that helps prove something is true. To hold up or prevent from falling down.

competing

/kəmˈpēdiNG/

adjective verb

striving against one another to gain or win something. To try to beat others at something, e.g. a race.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To prove something to be true.

consistent

/kənˈsistənt/

adjective

In agreement; reliable.

stronger

/strôNG/

adjective

(Of tea or beer) darker or thicker.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

competitive

/kəmˈpedədiv/

adjective

characterized by competition.

developing

/dəˈveləpiNG/

adjective verb

Grown bigger, older and more mature. To make a photograph from film.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

athlete

/ˈaTHˌlēt/

noun

person who is proficient in sports and other forms of physical exercise.

develop

/dəˈveləp/

verb

To explain something in steps and in detail.

accomplishing

/əˈkämpliSH/

verb

achieve or complete successfully.

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