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Do This Every Morning For 6 Pack ABS & Core Strength | Planks Only

817,408 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 11:22 / 12:04

Speech Rate:

  • 149 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

discipline

/ˈdisəplən/

noun verb

Act of punishing a person for wrongdoing. To punish a person for their wrongdoing.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To continue doing something; not to stop.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

support

/səˈpôrt/

noun verb

thing that bears weight of something or keeps it upright. bear all or part of weight of.

competing

/kəmˈpēdiNG/

adjective verb

striving against one another to gain or win something. To try to beat others at something, e.g. a race.

showing

/ˈSHōiNG/

noun verb

action of showing something, or fact of being shown. To prove something to be true.

consistent

/kənˈsistənt/

adjective

In agreement; reliable.

stronger

/strôNG/

adjective

More powerful.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

competitive

/kəmˈpedədiv/

adjective

characterized by competition.

developing

/dəˈveləpiNG/

adjective verb

Grown bigger, older and more mature. To make a photograph from film.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

athlete

/ˈaTHˌlēt/

noun

person who is proficient in sports and other forms of physical exercise.

develop

/dəˈveləp/

verb

To make a photograph from film.

accomplishing

/əˈkämpliSH/

verb

achieve or complete successfully.

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