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Do This Every Morning For 6 Pack ABS & Core Strength | Planks Only

817,408 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

94%
  • 11:22 / 12:04

Speech Rate:

  • 149 wpm - Conversational

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

discipline

/ˈdisəplən/

noun verb

Particular field of study. train to obey rules.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To continue doing something; not to stop.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

support

/səˈpôrt/

noun verb

A thing to hold up or prevent from falling down. To give assistance or advice to someone.

competing

/kəmˈpēdiNG/

adjective verb

striving against one another to gain or win something. To try to beat others at something, e.g. a race.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To lead someone somewhere; point them to something.

consistent

/kənˈsistənt/

adjective

In agreement; reliable.

stronger

/strôNG/

adjective

(Of tea or beer) darker or thicker.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

competitive

/kəmˈpedədiv/

adjective

Being strongly driven to win or be better than.

developing

/dəˈveləpiNG/

adjective verb

growing and becoming more mature or elaborate. To explain something in steps and in detail.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

athlete

/ˈaTHˌlēt/

noun

Person trained to compete in sports.

develop

/dəˈveləp/

verb

To explain something in steps and in detail.

accomplishing

/əˈkämpliSH/

verb

To succeed in doing; complete successfully.

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