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Perfect Abs And Obliques Workout For Beginners

6,312,457 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

79%
  • 10:03 / 12:36

Speech Rate:

  • 190 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

consist
noun verb

set of railway vehicles forming train. be composed of.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To construct a house, office, factory.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To lead someone somewhere; point them to something.

because

/bēˈkəz/

conjunction

for reason that.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

dedicated

/ˈdedəˌkādəd/

adjective verb

devoted to task or purpose. To state a person's name in book, song, in respect.

obliques

/əˈblēk/

adjective noun

Neither parallel nor at right angles to a specified or implied line; slanting.. oblique muscle.

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