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Perfect Abs And Obliques Workout For Beginners

6,312,457 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

79%
  • 10:03 / 12:36

Speech Rate:

  • 190 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

consist
noun verb

set of railway vehicles forming train. To have as an essential, necessary or main part.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To establish e.g. a reputation, over time.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

showing

/ˈSHōiNG/

noun verb

action of showing something, or fact of being shown. To explain or teach how something is done.

because

/bēˈkəz/

conjunction

For a reason.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

dedicated

/ˈdedəˌkādəd/

adjective verb

devoted to task or purpose. To state a person's name in book, song, in respect.

obliques

/əˈblēk/

adjective noun

Denoting any case other than the nominative or vocative.. An oblique muscle..

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