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Do This Every Morning To Get 6 Pack Abs

7,568,212 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

76%
  • 8:38 / 11:20

Speech Rate:

  • 232 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

moderate
adjective noun verb

average in amount, intensity, etc.. person who holds moderate views. To come between people to help solve an argument.

effective
adjective

Working efficiently to produce a desired result.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

morning

/ˈmôrniNG/

adverb exclamation noun

every morning. good morning. Early part of the day before 12 p.m.

sacrifice

/ˈsakrəˌfīs/

noun other verb

Decision to give up a thing to get another thing. Decision to give up a thing to get another thing. To kill an animal or human to please a god.

intensity

/inˈtensədē/

noun

quality of being intense.

regardless

/rəˈɡärdləs/

adverb

Without being affected or concerned by something.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To reveal or allow something to be seen.

beginner

/bəˈɡinər/

noun

Someone new to a field or activity.

develop

/dəˈveləp/

verb

grow and become more advanced.

bringing

/briNG/

verb

take someone or something to place.

determines

/dəˈtərmən/

verb

To control exactly how something will be or act.

difficulty

/ˈdifəkəltē/

noun

Something that is hard to do.

routine

/ro͞oˈtēn/

adjective noun verb

Happening or done regularly or habitually. sequence of actions regularly followed. organize according to routine.

intermediate

/ˌin(t)ərˈmēdēət/

adjective noun verb

Between; in the middle; moderate. Person with some knowledge but not advanced. mediate.

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