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3 Exercises That Hit Every Muscle Without Weights

328,259 views

Intro:

Video Vocabulary

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To let someone see something; display.

/ədˈvanst/

adjective verb

Very old. To increase in price or value.

/ˈprēvēəs/

adjective

Existing or happening before the present time.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

/prəˈɡreSHən/

noun other

movement towards destination. Processes of developing over time.

/dəˈmandiNG/

adjective verb

Being aggressive in your requests. To strongly request someone to do something.

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

/ˌkaləsˈTHeniks/

noun other

gymnastic exercises to achieve bodily fitness and grace of movement. Practice of exercises to strengthen muscles.

/bəˈɡinər/

noun

person just starting to learn skill or take part in activity.

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

/härd/

adjective adverb

Being the most solid. with much effort.

/ˈmo͞ovmənt/

noun other

act of moving. Actions you do when exercising, e.g. in a gym.

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