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5 Best Exercises For Rear Delts (No Weights Needed)

301,385 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

73%
  • 7:21 / 10:03

Speech Rate:

  • 243 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

engaging

/inˈɡājiNG/

adjective verb

charming and attractive. To have or hold the focus or interest of someone.

incorporate
adjective verb

incorporated. To form into a company or business corporation.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To educate someone in something, e.g. medicine.

workout

/ˈwərkˌout/

noun

Energetic exercise.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

thoroughly

/ˈTHərəlē/

adverb

In a complete way, without missing any part.

neglect

/nəˈɡlekt/

noun verb

State or condition of not receiving proper care. fail to care for.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

heavier

/ˈhevē/

adjective

of great weight.

frontal

/ˈfrən(t)l/

adjective

of, at, or directed at front.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

additional

/əˈdiSH(ə)n(ə)l/

adjective

added, extra, or supplementary to what is already present or available.

creating

/krēˈāt/

verb

To make, cause, or bring into existence.

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