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5 Best Exercises For Rear Delts (No Weights Needed)

301,385 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

73%
  • 7:21 / 10:03

Speech Rate:

  • 243 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

engaging

/inˈɡājiNG/

adjective verb

charming and attractive. To carry out, participate in; be involved in.

incorporate
adjective verb

incorporated. include as part of whole.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To teach a pet a behavior or a trick.

workout

/ˈwərkˌout/

noun

Energetic exercise.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. To accept a job or responsibility.

thoroughly

/ˈTHərəlē/

adverb

in thorough manner.

neglect

/nəˈɡlekt/

noun verb

State or condition of not receiving proper care. fail to care for.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

heavier

/ˈhevē/

adjective

of great weight.

frontal

/ˈfrən(t)l/

adjective

Belonging to the forward part.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

additional

/əˈdiSH(ə)n(ə)l/

adjective

added, extra, or supplementary to what is already present or available.

creating

/krēˈāt/

verb

bring into existence.

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