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0 Rep Workout For INSANE Strength & Muscle

584,196 views

Intro:

Video Vocabulary

/ɡrāt/

adjective

Larger in size or number.

/ˈkänstənt/

adjective noun

Happening frequently or without pause. Thing that happens always or at a regular rate.

/ˈnēT͟Hər/

adjective adverb conjunction determiner pronoun

Not one or the other not either none of two things. Similarly not, also not. Not in either case. not one nor other of two people or things. Not either one.

/ˌīsəˈmetriks/

noun other

system of physical exercises in which muscles are caused to act against each other. Muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement.

/ədˈvanst/

adjective verb

modern and recently developed. To change or improve.

/ˈleNG(k)THəniNG/

adjective verb

becoming longer. To make or become longer in time or distance.

/səˈroundiNG/

adjective verb

Bring completed closed around on all sides. To be all the way around something.

/streNG(k)TH/

noun

Condition of being strong.

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To point a certain way or toward something.

/kəˈnektiv/

adjective noun

connecting. word or phrase whose function is to link other linguistic units.

/pəˈziSH(ə)n/

noun verb

Specific location where someone or something is. put or arrange in particular position.

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

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