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0 Rep Workout For INSANE Strength & Muscle

584,196 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

84%
  • 12:40 / 15:00

Speech Rate:

  • 235 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

greater

/ɡrāt/

adjective

Larger in size or number.

constant

/ˈkänstənt/

adjective noun

occurring continuously. unchanging situation.

neither

/ˈnēT͟Hər/

adjective adverb conjunction determiner pronoun

Not one or the other not either none of two things. used before first of two alternatives to indicate that they are each untrue. Not in either case. Not one or the other. Not either one.

isometrics

/ˌīsəˈmetriks/

noun other

system of physical exercises in which muscles are caused to act against each other. Muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement.

advanced

/ədˈvanst/

adjective verb

Very old. To increase in price or value.

lengthening

/ˈleNG(k)THəniNG/

adjective verb

becoming longer. To make or become longer in time or distance.

surrounding

/səˈroundiNG/

adjective verb

Bring completed closed around on all sides. To be closely connected to and have an effect on.

strength

/streNG(k)TH/

noun

Condition of being strong.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

connective

/kəˈnektiv/

adjective noun

Connecting or tending to connect. word or phrase whose function is to link other linguistic units.

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. put or arrange in particular position.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To work out to become stronger and healthier.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

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