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0 Rep Workout For INSANE Strength & Muscle

584,196 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

84%
  • 12:40 / 15:00

Speech Rate:

  • 235 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

greater

/ɡrāt/

adjective

Larger in size or number.

constant

/ˈkänstənt/

adjective noun

Happening frequently or without pause. unchanging situation.

neither

/ˈnēT͟Hər/

adjective adverb conjunction determiner pronoun

Not one or the other not either none of two things. used before first of two alternatives to indicate that they are each untrue. Not in either case. Not one or the other. Not either one.

isometrics

/ˌīsəˈmetriks/

noun other

system of physical exercises in which muscles are caused to act against each other. Muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement.

advanced

/ədˈvanst/

adjective verb

modern and recently developed. To move forward in a certain direction.

lengthening

/ˈleNG(k)THəniNG/

adjective verb

becoming longer. To make or become longer in time or distance.

surrounding

/səˈroundiNG/

adjective verb

all round particular place or thing. To move closer on all sides of something.

strength

/streNG(k)TH/

noun

Condition of being strong.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To teach a pet a behavior or a trick.

connective

/kəˈnektiv/

adjective noun

connecting. word or phrase whose function is to link other linguistic units.

position

/pəˈziSH(ə)n/

noun verb

Where you play or your role on a sports team. To put in a particular location or direction.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

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