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0 Rep Workout For INSANE Strength & Muscle

584,196 views

Intro:

Video Vocabulary

/ɡrāt/

adjective

Area larger than another e.g. in a city.

/ˈkänstənt/

adjective noun

Happening frequently or without pause. unchanging situation.

/ˈnēT͟Hər/

adjective adverb conjunction determiner pronoun

Not one or the other not either none of two things. used before first of two alternatives to indicate that they are each untrue. Not in either case. not one nor other of two people or things. Not either one.

/ˌīsəˈmetriks/

noun other

system of physical exercises in which muscles are caused to act against each other. Muscle-building exercises (or a system of musclebuilding exercises) involving muscular contractions against resistance without movement.

/ədˈvanst/

adjective verb

Very old. (Of an army) to move forward.

/ˈleNG(k)THəniNG/

adjective verb

becoming longer. To make or become longer in time or distance.

/səˈroundiNG/

adjective verb

Bring completed closed around on all sides. To be all the way around something.

/streNG(k)TH/

noun

Condition of being strong.

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

/kəˈnektiv/

adjective noun

Connecting or tending to connect. word or phrase whose function is to link other linguistic units.

/pəˈziSH(ə)n/

noun verb

location of someone or something. put or arrange in particular position.

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. use faculty, right, etc..

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

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