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The 6 Best Lifts for NEW Muscle Growth (GUARANTEED!)

845,098 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 11:45 / 11:56

Speech Rate:

  • 227 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

progress
noun verb

Act of moving forward. move forward.

adequate

/ˈadəkwət/

adjective

Enough; good enough for what is needed.

leaving

/lēv/

verb

go away from.

tendency

/ˈtendənsē/

noun

inclination towards particular characteristic or type of behaviour.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

overall
adjective adverb noun

taking everything into account. taken as a whole. trousers formerly worn as part of army uniform.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. Allowing you to pass between, or to.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

supposed

/səˈpōzd/

adjective verb

generally assumed or believed to be case, but not necessarily. To imagine or guess what might happen.

foundation

/founˈdāSH(ə)n/

noun

Base or important starting point.

weighted

/wāt/

adjective verb

With an added advantage or disadvantage. hold something down by placing heavy object on top of it.

following

/ˈfälōiNG/

adjective noun preposition verb

next in time. body of supporters or admirers. Next; the one after this. To come after someone; be guided by someone.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

foundational

/founˈdāSH(ə)nəl/

adjective

Being the base or important starting point.

overhead
adjective adverb noun

situated above level of head. above level of head. Regular and necessary cost, such as rent and heat.

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