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The 6 Best Lifts for NEW Muscle Growth (GUARANTEED!)

845,098 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 11:45 / 11:56

Speech Rate:

  • 227 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

progress
noun verb

Improvement or development. To move forward or toward a place or goal.

adequate

/ˈadəkwət/

adjective

satisfactory or acceptable in quality or quantity.

leaving

/lēv/

verb

To let something remain unused or available.

tendency

/ˈtendənsē/

noun

inclination towards particular characteristic or type of behaviour.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

overall
adjective adverb noun

taking everything into account. taken as a whole. trousers formerly worn as part of army uniform.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

supposed

/səˈpōzd/

adjective verb

generally assumed or believed to be case, but not necessarily. To imagine or guess what might happen.

foundation

/founˈdāSH(ə)n/

noun

Institution supported by a private fund.

weighted

/wāt/

adjective verb

With an added advantage or disadvantage. hold something down by placing heavy object on top of it.

following

/ˈfälōiNG/

adjective noun preposition verb

Next; the one after this. body of supporters or admirers. Next; the one after this. To happen after something else happens.

probably

/ˈpräbəblē/

adverb

certainly.

foundational

/founˈdāSH(ə)nəl/

adjective

Being the base or important starting point.

overhead
adjective adverb noun

situated above level of head. above level of head. overhead cost or expense.

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