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The 6 Best Lifts for NEW Muscle Growth (GUARANTEED!)

845,098 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 11:45 / 11:56

Speech Rate:

  • 227 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

progress
noun verb

Improvement or development. move forward.

adequate

/ˈadəkwət/

adjective

Enough; good enough for what is needed.

leaving

/lēv/

verb

To gift property to someone after you die.

tendency

/ˈtendənsē/

noun

inclination towards particular characteristic or type of behaviour.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

overall
adjective adverb noun

Viewed as a whole; in general, not as details. taken as a whole. trousers formerly worn as part of army uniform.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

supposed

/səˈpōzd/

adjective verb

generally assumed or believed to be case, but not necessarily. To imagine or guess what might happen.

foundation

/founˈdāSH(ə)n/

noun

First cosmetic used when putting on makeup.

weighted

/wāt/

adjective verb

With an added advantage or disadvantage. hold something down by placing heavy object on top of it.

following

/ˈfälōiNG/

adjective noun preposition verb

Next; the one after this. body of supporters or admirers. Next; the one after this. To understand something happening or being said.

probably

/ˈpräbəblē/

adverb

That is likely to happen or be true.

foundational

/founˈdāSH(ə)nəl/

adjective

Being the base or important starting point.

overhead
adjective adverb noun

Above a person's head or in the sky. above level of head. Regular and necessary cost, such as rent and heat.

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