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Shin Splints Pain Relief - Ask Doctor Jo

27,746 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 5:01 / 5:00

Speech Rate:

  • 199 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

stretch

/streCH/

noun verb

A period of time. be made or be capable of being made longer or wider without tearing or breaking.

anterior

/ˌanˈtirēər/

adjective noun

nearer the front. Front.

getting

/ɡet/

verb

To begin to feel or understand an emotion or idea.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

cramping

/kramp/

verb

inhibit development of.

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

trigger

/ˈtriɡər/

noun verb

Lever on a gun that you pull to fire. To start a process off e.g. a memory.

irritated

/ˈirəˌtādəd/

adjective verb

showing or feeling slight anger. To make part of the body feel soreness and pain.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

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