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Shin Splints Pain Relief - Ask Doctor Jo

27,746 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 5:01 / 5:00

Speech Rate:

  • 199 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

stretch

/streCH/

noun verb

act of stretching one's limbs or body. be made or be capable of being made longer or wider without tearing or breaking.

anterior

/ˌanˈtirēər/

adjective noun

nearer the front. Front.

getting

/ɡet/

verb

To go somewhere to obtain something.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. To agree to support a proposal at a meeting.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. By a particular way or process; by the use of.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

starting

/stärt/

verb

To turn something on.

cramping

/kramp/

verb

To get a sudden sharp pain when muscle tightens.

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

everybody

/ˈevrēˌbädē/

pronoun

Every person; everyone.

trigger

/ˈtriɡər/

noun verb

Device that starts a process. To start a process off e.g. a memory.

irritated

/ˈirəˌtādəd/

adjective verb

Annoyed, angered or upset. To make part of the body feel soreness and pain.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

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