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Shin Splints Pain Relief - Ask Doctor Jo

27,746 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

100%
  • 5:01 / 5:00

Speech Rate:

  • 199 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

stretch

/streCH/

noun verb

A consecutive row of things. To make your arm, leg muscles long to ease them.

anterior

/ˌanˈtirēər/

adjective noun

nearer the front. Front.

getting

/ɡet/

verb

To prepare for use.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Allowing you to pass between, or to.

already

/ˌôlˈredē/

adverb

before or by now or time in question.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

starting

/stärt/

verb

To turn something on.

cramping

/kramp/

verb

inhibit development of.

stretching

/streCH/

verb

To make your arm, leg muscles long to ease them.

everybody

/ˈevrēˌbädē/

pronoun

every person.

trigger

/ˈtriɡər/

noun verb

Device that starts a process. To start a process off e.g. a memory.

irritated

/ˈirəˌtādəd/

adjective verb

Annoyed, angered or upset. To make part of the body feel soreness and pain.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

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