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7 Tight Hip Stretches - Ask Doctor Jo

2,189,342 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

99%
  • 7:34 / 7:37

Speech Rate:

  • 218 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

sometimes

/ˈsəmˌtīmz/

adverb

Only at certain times; occasionally.

tightness

/ˈtītnəs/

noun

Lack of movement or room for movement.

getting

/ɡet/

verb

come to have or hold.

towards

/tôrd/

preposition

In the direction of someone or something.

specific

/spəˈsifik/

adjective noun

Precise; particular; just about that thing. medicine or remedy effective in treating particular disease.

pulling

/po͝ol/

verb

exert force on to move towards oneself.

cleared
verb

To prove that someone is not guilty or to blame.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

stretch

/streCH/

noun verb

A period of time. be made or be capable of being made longer or wider without tearing or breaking.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

general

/ˈjen(ə)rəl/

adjective noun

Widespread, normal or usual. commander of army.

pressure

/ˈpreSHər/

noun verb

Anxiety caused by difficult problems. attempt to persuade or coerce.

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