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Piriformis Syndrome Stretches & Exercises - Ask Doctor Jo

296,799 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 5:29 / 5:40

Speech Rate:

  • 198 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

position

/pəˈziSH(ə)n/

noun verb

Person's opinion or attitude about something. To put in a particular location or direction.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Having more than enough e.g. money for your needs. quilt.

towards

/tôrd/

preposition

In the direction of someone or something.

instead

/inˈsted/

adverb

When one thing is replaced by another.

versions

/ˈvərZHən/

noun other verb

particular form of something. New or different forms of some things. create new version of.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

stretch

/streCH/

noun verb

act of stretching one's limbs or body. be made or be capable of being made longer or wider without tearing or breaking.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

modified

/ˈmädəˌfī/

verb

To make minor change to something.

bringing

/briNG/

verb

take someone or something to place.

forward

/ˈfôrwərd/

adjective adverb noun verb

Acting in a socially aggressive manner; pushy. Toward the front in place; in front. attacking sports player. To send something to another address or person.

changes

/CHānj/

noun other verb

act or process bringing change. Acts of making or becoming something else. make different.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To have the capacity to support/contain something.

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