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Piriformis Syndrome Stretches & Exercises - Ask Doctor Jo

296,799 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 5:29 / 5:40

Speech Rate:

  • 198 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

position

/pəˈziSH(ə)n/

noun verb

Person's job or status level. put or arrange in particular position.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Having more than enough e.g. money for your needs. quilt.

towards

/tôrd/

preposition

in direction of.

instead

/inˈsted/

adverb

When one thing is replaced by another.

versions

/ˈvərZHən/

noun other verb

particular form of something. New or different forms of some things. create new version of.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

stretch

/streCH/

noun verb

A period of time. To make your arm, leg muscles long to ease them.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

modified

/ˈmädəˌfī/

verb

To make minor change to something.

bringing

/briNG/

verb

To take or go with someone to a place.

forward

/ˈfôrwərd/

adjective adverb noun verb

Toward what is ahead; in front. Toward the front in place; in front. attacking sports player. To send something to another address or person.

changes

/CHānj/

noun other verb

act or process bringing change. Acts of making or becoming something else. To go from one train, bus, etc. and go to another.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To have a specific quality or property.

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