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5 Hip Osteoarthritis Pain Relief Exercises, Lying Down

23,298 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 7:30 / 7:45

Speech Rate:

  • 209 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

relaxing

/rəˈlaksiNG/

adjective verb

reducing tension or anxiety. To calm or quiet yourself, or stop worrying.

because

/bēˈkəz/

conjunction

For a reason.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

movement

/ˈmo͞ovmənt/

noun

Group with a shared interest or goal.

imagine

/iˈmajən/

verb

form mental image of.

comfortable

/ˈkəmfərdəb(ə)l/

adjective noun

Not being worried about something; at ease. quilt.

lifting

/lift/

verb

To make something disappear often by stealing it.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

Normally; regularly.

isometric

/ˌīsəˈmetrik/

adjective

Related by an isometry; of or involving muscular contraction in which tension increases while length remains constant; having equal dimensions or measurements; of a crystal system characterized by three equal axes at right angles.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

subscribe

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

tougher

/təf/

adjective

Being stronger physically or mentally than.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

posterior

/päˈstirēər/

adjective noun

Positioned at or towards the back; later in time. person's buttocks.

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