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SLAP Tear Stretches & Exercises for Shoulder - Ask Doctor Jo

267,881 views

AskDoctorJo

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 9:19 / 9:26

Speech Rate:

  • 178 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

hopefully

/ˈhōpfəlē/

adverb

in hopeful manner.

reverse

/rəˈvərs/

adjective noun verb

going in or turned towards direction opposite to that previously stated. Setting that makes the vehicle go backward. To change something to its opposite.

helping

/ˈhelpiNG/

noun verb

portion of food served to one person at one time. To make something better or less difficult.

painful

/ˈpānfəl/

adjective

Causing or feeling physical pain or hurt.

irritation

/ˌirəˈtāSH(ə)n/

noun

Feeling of pain and soreness on a part of the body.

everybody

/ˈevrēˌbädē/

pronoun

every person.

circles

/ˈsərk(ə)l/

noun other verb

shape. Groups of people who share a common interest. To enclose in something round by surrounding it.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To retain ability or practice your skills.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

traction

/ˈtrakSH(ə)n/

noun

action of drawing something over surface.

pendulums

/ˈpenjələm/

noun other

weight hung from fixed point so that it can swing freely. .

opening

/ˈōp(ə)niNG/

adjective noun verb

initial. Action of starting something, e.g. a new business. To make a space or hole appear in something.

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