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Low Impact STANDING ABS Workout // With Weights

578,192 views

Heather Robertson

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

8%
  • 0:44 / 9:00

Speech Rate:

  • 133 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

comments

/ˈkäment/

noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. To say something that gives your opinion.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

complete

/kəmˈplēt/

adjective verb

having all necessary parts. finish making or doing.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

standing

/ˈstandiNG/

adjective noun verb

performed from rest or upright position, without run-up. Your status or position relative to your community. To be (as stated).

improving

/imˈpro͞ov/

verb

make or become better.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

starting

/stärt/

verb

begin or be reckoned from particular point in time or space.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To construct a house, office, factory.

balance

/ˈbaləns/

noun verb

Being stable; having equal weight on both sides. To make two or more things equal.

workout

/ˈwərkˌout/

noun

Energetic exercise.

subscribe

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

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