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Advanced 4 Minute FULL BODY TABATA Workout // No Equipment

463,876 views

Heather Robertson

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

14%
  • 0:41 / 4:44

Speech Rate:

  • 182 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

subscribe

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

started

/stärt/

verb

To turn something on.

complete

/kəmˈplēt/

adjective verb

Being as perfect and as total as could be. To finish or reach the end of doing something.

recover

/riˈkəvər/

noun verb

defined position of firearm forming part of military drill. To return to a prior normal condition.

posting

/ˈpōstiNG/

noun verb

Job or position within an organization or company. To put a message in public for everyone to see.

because

/bēˈkəz/

conjunction

for reason that.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

equipment

/əˈkwipmənt/

noun

necessary items.

getting

/ɡet/

verb

come to have or hold.

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