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5 Minute SixPack ABS Challenge

141,542 views

Heather Robertson

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

50%
  • 2:58 / 5:51

Speech Rate:

  • 45 wpm - Slow

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

alright

/ˈˌôl ˈrīt/

adjective adverb exclamation

of satisfactory or acceptable quality. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

equipment

/əˈkwipmənt/

noun

necessary items.

minutes

/ˈminit/

noun other

sixty seconds. Notes taken at meetings to record what was said.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To greet someone who has just arrived.

between

/bəˈtwēn/

adverb preposition

in space separating things. Among two or more people who share something.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. To agree to support a proposal at a meeting.

comment

/ˈkäment/

noun verb

remark expressing opinion. express opinion.

challenge

/ˈCHalənj/

noun verb

invitation to compete/fight. To formally invite someone to compete at something.

strength

/streNG(k)TH/

noun

Condition of being strong.

workout

/ˈwərkˌout/

noun

Energetic exercise.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

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