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5 Minute SixPack ABS Challenge

141,542 views

Heather Robertson

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

50%
  • 2:58 / 5:51

Speech Rate:

  • 45 wpm - Slow

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

alright

/ˈˌôl ˈrīt/

adjective adverb exclamation

OK; fine; good. in satisfactory manner or to satisfactory extent. expressing or asking for assent or acceptance.

equipment

/əˈkwipmənt/

noun

Tools or materials used to perform a task.

minutes

/ˈminit/

noun other

sixty seconds. Records in writing what is said at a meeting.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

between

/bəˈtwēn/

adverb preposition

in space separating things. In the space that separates two objects.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Units of time; one sixtieth of a minute. formally support or endorse as necessary preliminary to adoption.

comment

/ˈkäment/

noun verb

Something you say, giving an opinion; remark. To say something that gives your opinion.

challenge

/ˈCHalənj/

noun verb

An activity you wish to try that may be hard to do. To formally invite someone to compete at something.

strength

/streNG(k)TH/

noun

Condition of being strong.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. By a particular way or process; by the use of.

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