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At Home Lower Ab Workout

66,397 views

Heather Robertson

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

50%
  • 5:25 / 10:50

Speech Rate:

  • 132 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

burning

/ˈbərniNG/

adjective noun verb

on fire. When something is burnt by fire. To destroy with fire.

keeping

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To have and continue to hold something.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

programs

/ˈprōˌɡram/

noun other verb

set of related measures. Computer applications. To write computer code for a piece of software.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

website

/ˈwebsīt/

noun

Collection of webpages in one location.

surface

/ˈsərfəs/

adjective noun verb

relating to or found on surface of something. Nature or emotions that show, but may not be true. To come to the top of something; emerge.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

includes

/inˈklo͞od/

verb

comprise or contain as part of whole.

nutrition

/n(y)o͞oˈtriSH(ə)n/

noun

Food and other things you eat or drink.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

butterfly

/ˈbədərˌflī/

noun verb

nectar-feeding insect with two pairs of large wings. split piece of meat or fish almost in two.

lowering

/ˈlōəriNG/

noun verb

action of moving in downward direction. To move something downward to the ground.

covered

/ˈkəvər/

verb

To include something within an agreed limit.

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