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How To Tighten Flabby Arms (BEST TRICEPS EXERCISES!!)

130,317 views

Athlean-XX for Women

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 6:30 / 6:35

Speech Rate:

  • 137 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

noticed

/ˈnōdəs/

verb

become aware of.

differently

/ˈdif(ə)rəntlē/

adverb

In another and different manner.

intensity

/inˈtensədē/

noun

Great energy, strength, or concentration.

hitting

/hit/

verb

To move your hand, a bat, etc. against with force.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To practice to get better at a thing, e.g. sports.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

calorie

/ˈkal(ə)rē/

noun

energy needed to raise temperature of 1 gram of water through 1 °C.

stubborn

/ˈstəbərn/

adjective

Unwilling to give way or obey.

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