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How To Tighten Flabby Arms (BEST TRICEPS EXERCISES!!)

130,317 views

Athlean-XX for Women

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 6:30 / 6:35

Speech Rate:

  • 137 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

noticed

/ˈnōdəs/

verb

become aware of.

differently

/ˈdif(ə)rəntlē/

adverb

In another and different manner.

intensity

/inˈtensədē/

noun

quality of being intense.

hitting

/hit/

verb

To suddenly realize the importance of something.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To teach a pet a behavior or a trick.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

calorie

/ˈkal(ə)rē/

noun

Unit for measuring the amount of energy in food.

stubborn

/ˈstəbərn/

adjective

having or showing dogged determination not to change one's attitude or position on something.

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