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How To Grow Your Butt WITHOUT Getting Thicker Thighs (GLUTE ISOLATION WORKOUT!!)

941,902 views

Athlean-XX for Women

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 7:20 / 7:29

Speech Rate:

  • 135 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

dominant

/ˈdämənənt/

adjective noun

having power and influence over others. dominant trait or gene.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

someone

/ˈsəmˌwən/

pronoun

unknown or unspecified person.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

definitely

/ˈdef(ə)nətlē/

adverb

without doubt.

growing

/ˈɡrōiNG/

adjective noun verb

Developing, maturing. Act of cultivating plants for food. To develop and become bigger or taller over time.

trainer

/ˈtrānər/

noun

Person that trains sports competitors or animals.

excellent

/ˈeks(ə)lənt/

adjective exclamation

extremely good. used to indicate approval or pleasure.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

difficult

/ˈdifəkəlt/

adjective

Hard; not easy; you need to work hard to do it.

removing

/rəˈmo͞ov/

verb

take something away or off from position occupied.

hamstrings

/ˈhamˌstriNG/

noun other verb

tendon at back of person's knee. Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

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