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How To Grow Your Butt WITHOUT Getting Thicker Thighs (GLUTE ISOLATION WORKOUT!!)

941,902 views

Athlean-XX for Women

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

97%
  • 7:20 / 7:29

Speech Rate:

  • 135 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

dominant

/ˈdämənənt/

adjective noun

Being the most common, significant or important. dominant trait or gene.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

someone

/ˈsəmˌwən/

pronoun

unknown or unspecified person.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

definitely

/ˈdef(ə)nətlē/

adverb

without doubt.

growing

/ˈɡrōiNG/

adjective noun verb

Developing, maturing. Act of cultivating plants for food. To improve; to develop better skills over time.

trainer

/ˈtrānər/

noun

Person that trains sports competitors or animals.

excellent

/ˈeks(ə)lənt/

adjective exclamation

extremely good. used to indicate approval or pleasure.

different

/ˈdif(ə)rənt/

adjective

not same as another or each other.

difficult

/ˈdifəkəlt/

adjective

needing much effort or skill to accomplish, deal with, or understand.

removing

/rəˈmo͞ov/

verb

To make someone leave his or her job or position.

hamstrings

/ˈhamˌstriNG/

noun other verb

tendon at back of person's knee. Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

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