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How To Lose Fat And Get Toned

508,737 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

67%
  • 4:19 / 6:21

Speech Rate:

  • 131 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

rhythmic

/ˈriT͟Hmik/

adjective noun

having or relating to rhythm. Having a pattern of events and motions.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

getting

/ɡet/

verb

To (cause to) do a particular thing.

instead

/inˈsted/

adverb

as alternative or substitute.

inactivity

/inakˈtivədē/

noun

state of being inactive.

neglect

/nəˈɡlekt/

noun verb

State or condition of not receiving proper care. To not do something that is important or required.

increase
noun verb

rise in size, amount, or degree of something. To make or become larger in size or amount.

foreign

/ˈfôrən/

adjective

Being of a different place or country.

aspects

/ˈaspekt/

noun other verb

part or feature. Elements, features, or qualities of something. form aspect with.

because

/bēˈkəz/

conjunction

For a reason.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

burning

/ˈbərniNG/

adjective noun verb

Being destroyed by fire. When something is burnt by fire. To use as fuel for a fire to make light or heat.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To make an effort to do something.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To establish e.g. a reputation, over time.

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