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WEIGHTS & CALISTHENICS FOR MASSIVE BACK & BICEPS | THENX

568,115 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

66%
  • 8:22 / 12:37

Speech Rate:

  • 161 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

calisthenics

/ˌkaləsˈTHeniks/

noun other

gymnastic exercises to achieve bodily fitness and grace of movement. Practice of exercises to strengthen muscles.

spiderman

/ˈspīdərˌman/

noun

US cartoon character having ability to cling to surfaces.

climbers

/ˈklīmər/

noun other

person or animal that climbs. People who climbs rocks and mountains as a sport.

mountain

/ˈmount(ə)n/

noun

large natural elevation of earth's surface rising abruptly from surrounding level.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To construct a house, office, factory.

official

/əˈfiSHəl/

adjective noun

relating to authority or public body. person holding public office.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

intermediate

/ˌin(t)ərˈmēdēət/

adjective noun verb

Having some knowledge but not advanced. Person with some knowledge but not advanced. mediate.

complete

/kəmˈplēt/

adjective verb

Being finished; done; achieved. finish making or doing.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

perform

/pərˈfôrm/

verb

accomplish task etc..

program

/ˈprōˌɡram/

noun verb

Small book of events in a play, concert or movie. To write computer code for a piece of software.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

strength

/streNG(k)TH/

noun

quality or state of being physically strong.

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