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WEIGHTS & CALISTHENICS FOR MASSIVE BACK & BICEPS | THENX

568,115 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

66%
  • 8:22 / 12:37

Speech Rate:

  • 161 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

calisthenics

/ˌkaləsˈTHeniks/

noun other

gymnastic exercises to achieve bodily fitness and grace of movement. Practice of exercises to strengthen muscles.

spiderman

/ˈspīdərˌman/

noun

Fictional character from comics and movies.

climbers

/ˈklīmər/

noun other

person or animal that climbs. People who climbs rocks and mountains as a sport.

mountain

/ˈmount(ə)n/

noun

large natural elevation of earth's surface rising abruptly from surrounding level.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To construct a house, office, factory.

official

/əˈfiSHəl/

adjective noun

Real, exact, truely felt. person holding public office.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. additional person or thing of same type.

intermediate

/ˌin(t)ərˈmēdēət/

adjective noun verb

Between; in the middle; moderate. intermediate thing. mediate.

complete

/kəmˈplēt/

adjective verb

having all necessary parts. To finish or reach the end of doing something.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

perform

/pərˈfôrm/

verb

accomplish task etc..

program

/ˈprōˌɡram/

noun verb

A computer application. provide machine with program.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. greet someone arriving in polite or friendly way.

strength

/streNG(k)TH/

noun

Condition of being strong.

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