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7 MIN Back & Biceps Workout FT. Brandon William

168,213 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

81%
  • 7:55 / 9:41

Speech Rate:

  • 150 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

for reason that.

complete

/kəmˈplēt/

adjective verb

Being as perfect and as total as could be. finish making or doing.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

alternate
adjective noun verb

every other. deputy or substitute. occur in turn.

intermediate

/ˌin(t)ərˈmēdēət/

adjective noun verb

Having some knowledge but not advanced. intermediate thing. mediate.

properly

/ˈpräpərlē/

adverb

In an appropriate or correct manner.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

jumping

/jəmp/

verb

To push your body into the air with your legs.

challenge

/ˈCHalənj/

noun verb

A question to determine correctness of something. To formally invite someone to compete at something.

beginners

/bəˈɡinər/

noun other

person just starting to learn skill or take part in activity. People new to fields or activities.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

download

/ˈdounˌlōd/

noun verb

act or process of downloading data. copy data from one computer system to another.

emphasizing

/ˈemfəˌsīz/

verb

give special importance or prominence to something in speaking or writing.

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