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7 MIN Back & Biceps Workout FT. Brandon William

168,213 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

81%
  • 7:55 / 9:41

Speech Rate:

  • 150 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

for reason that.

complete

/kəmˈplēt/

adjective verb

Being finished; done; achieved. finish making or doing.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

alternate
adjective noun verb

every other. deputy or substitute. occur in turn.

intermediate

/ˌin(t)ərˈmēdēət/

adjective noun verb

coming between two things. Person with some knowledge but not advanced. mediate.

properly

/ˈpräpərlē/

adverb

In an appropriate or correct manner.

workout

/ˈwərkˌout/

noun

Energetic exercise.

jumping

/jəmp/

verb

To push your body into the air with your legs.

challenge

/ˈCHalənj/

noun verb

invitation to compete/fight. invite to join in contest.

beginners

/bəˈɡinər/

noun other

person just starting to learn skill or take part in activity. People new to fields or activities.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. By a particular way or process; by the use of.

download

/ˈdounˌlōd/

noun verb

act or process of downloading data. copy data from one computer system to another.

emphasizing

/ˈemfəˌsīz/

verb

give special importance or prominence to something in speaking or writing.

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