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7 MIN Back & Biceps Workout FT. Brandon William

168,213 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

81%
  • 7:55 / 9:41

Speech Rate:

  • 150 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

for reason that.

complete

/kəmˈplēt/

adjective verb

Being finished; done; achieved. finish making or doing.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

alternate
adjective noun verb

every other. deputy or substitute. occur in turn.

intermediate

/ˌin(t)ərˈmēdēət/

adjective noun verb

coming between two things. Person with some knowledge but not advanced. mediate.

properly

/ˈpräpərlē/

adverb

In an appropriate or correct manner.

workout

/ˈwərkˌout/

noun

Energetic exercise.

jumping

/jəmp/

verb

To suddenly decide to do something.

challenge

/ˈCHalənj/

noun verb

invitation to compete/fight. invite to join in contest.

beginners

/bəˈɡinər/

noun other

person just starting to learn skill or take part in activity. People new to fields or activities.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Over, in, across an entire thing or place.

download

/ˈdounˌlōd/

noun verb

act or process of downloading data. copy data from one computer system to another.

emphasizing

/ˈemfəˌsīz/

verb

give special importance or prominence to something in speaking or writing.

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