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7 MIN Back & Biceps Workout FT. Brandon William

168,213 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

81%
  • 7:55 / 9:41

Speech Rate:

  • 150 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

for reason that.

complete

/kəmˈplēt/

adjective verb

Being as perfect and as total as could be. To finish or reach the end of doing something.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

alternate
adjective noun verb

every other. deputy or substitute. occur in turn.

intermediate

/ˌin(t)ərˈmēdēət/

adjective noun verb

Between; in the middle; moderate. Person with some knowledge but not advanced. mediate.

properly

/ˈpräpərlē/

adverb

correctly or satisfactorily.

workout

/ˈwərkˌout/

noun

Energetic exercise.

jumping

/jəmp/

verb

To make a sudden movement due to surprise.

challenge

/ˈCHalənj/

noun verb

A question to determine correctness of something. invite to join in contest.

beginners

/bəˈɡinər/

noun other

person just starting to learn skill or take part in activity. People new to fields or activities.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. Allowing you to pass between, or to.

download

/ˈdounˌlōd/

noun verb

act or process of downloading data. To transfer data from a computer or the internet.

emphasizing

/ˈemfəˌsīz/

verb

To stress the items that are important.

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