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Best Bicep Workout (Calisthenics)

947,653 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

61%
  • 6:59 / 11:25

Speech Rate:

  • 218 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

specific

/spəˈsifik/

adjective noun

Precise; particular; just about that thing. medicine or remedy effective in treating particular disease.

official

/əˈfiSHəl/

adjective noun

relating to authority or public body. A person authorized to perform a specific duty.

together

/təˈɡeT͟Hər/

adjective adverb

self-confident, level-headed, or well organized. In a combined manner.

movements

/ˈmo͞ovmənt/

noun other

act of moving. Parts of a piece of music.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To make an effort to do something.

calisthenics

/ˌkaləsˈTHeniks/

noun other

gymnastic exercises to achieve bodily fitness and grace of movement. Practice of exercises to strengthen muscles.

compound
adjective noun verb

made up from several elements. Closed walled area, as in a prison. To make a mistake or problem worse.

showing

/ˈSHōiNG/

noun verb

action of showing something, or fact of being shown. To be easily seen or displayed.

combination

/ˌkämbəˈnāSH(ə)n/

noun

Act or result of mixing things together.

collection

/kəˈlekSH(ə)n/

noun

action of collecting.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

effective
adjective

Working efficiently to produce a desired result.

targeted

/ˈtärɡət/

verb

To try to influence; direct a message toward.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

achieve

/əˈCHēv/

verb

successfully bring about or reach desired objective or result.

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