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How to Train Back and Biceps with Calisthenics (Follow Along Workout)

221,867 views

Intro:

Video Vocabulary

/ˌin(t)ərˈmēdēət/

adjective noun verb

Having some knowledge but not advanced. Person with some knowledge but not advanced. mediate.

/əˈvāləb(ə)l/

adjective

Able to be used at a scheduled time.

/ˈeksərˌsīzər/

noun

person who exercises.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

/tekˈnēk/

noun

Way of doing by using special knowledge or skill.

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

/əˈfiSHəl/

adjective noun

Of or done by someone in authority; formal. A person authorized to perform a specific duty.

/bēˈkəz/

conjunction

For a reason.

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