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Complete Arms Workout (Triceps, Biceps, Shoulders) | Resistance Band

102,239 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

83%
  • 10:36 / 12:46

Speech Rate:

  • 208 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

exactly

/iɡˈzak(t)lē/

adverb

used to emphasize accuracy of figure or description.

otherwise

/ˈəT͟Hərˌwīz/

adjective adverb

in different state or situation. Unless; or.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To work out to become stronger and healthier.

stimulus

/ˈstimyələs/

noun

thing or event that evokes specific functional reaction.

provided

/prəˈvīdəd/

conjunction verb

on condition or understanding that. To make certain something will happen or be done.

progressive

/prəˈɡresiv/

adjective noun

Believing in modern ideas about social change. advocate of social reform.

anywhere

/ˈenēˌ(h)wer/

adverb other pronoun

To any extent or degree (often used with not). Use to indicate limits or variation. any place.

resistance

/rəˈzistəns/

noun

Force that stops or slows movement of something.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To construct a house, office, factory.

reducing

/rəˈd(y)o͞os/

verb

make smaller or less in amount or size.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To be functioning properly, e.g. a car.

injuries

/ˈinj(ə)rē/

noun other

instance of being injured. Physical or emotional harms or damages.

perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

lightweight

/ˈlītˌwāt/

adjective noun

Weighing less compared to a similar thing. boxing weight.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

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