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Complete Arms Workout (Triceps, Biceps, Shoulders) | Resistance Band

102,239 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

83%
  • 10:36 / 12:46

Speech Rate:

  • 208 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

exactly

/iɡˈzak(t)lē/

adverb

No more and no less than; precisely.

otherwise

/ˈəT͟Hərˌwīz/

adjective adverb

in different state or situation. or else.

exercise

/ˈeksərˌsīz/

noun verb

Physical activity to increase health and strength. To retain your ability or practice your skills.

stimulus

/ˈstimyələs/

noun

Something that causes a change.

provided

/prəˈvīdəd/

conjunction verb

on condition or understanding that. To make available; to supply for use.

progressive

/prəˈɡresiv/

adjective noun

Believing in modern ideas about social change. People believing in bringing about social change.

anywhere

/ˈenēˌ(h)wer/

adverb other pronoun

To any extent or degree (often used with not). Use to indicate limits or variation. any place.

resistance

/rəˈzistəns/

noun

refusal to accept or comply with something.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To establish e.g. a reputation, over time.

reducing

/rəˈd(y)o͞os/

verb

make smaller or less in amount or size.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To be functioning properly, e.g. a car.

injuries

/ˈinj(ə)rē/

noun other

instance of being injured. Physical or emotional harms or damages.

perfect
adjective noun verb

So good it cannot be improved. perfect tense. To do something so well, it cannot be done better.

lightweight

/ˈlītˌwāt/

adjective noun

Weighing less compared to a similar thing. boxing weight.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. Not with; not having.

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