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COMPLETE Chest Workout | Push-ups & Dumbbells ONLY

189,583 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

64%
  • 8:53 / 13:41

Speech Rate:

  • 204 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

equipment

/əˈkwipmənt/

noun

necessary items.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

effective
adjective

Working efficiently to produce a desired result.

complete

/kəmˈplēt/

adjective verb

Being finished; done; achieved. finish making or doing.

intense

/inˈtens/

adjective

Very strong, great or extreme in degree.

because

/bēˈkəz/

conjunction

for reason that.

although

/ôlˈT͟Hō/

conjunction

Despite the fact that; however.

routine

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. Series of actions that make up a performance. organize according to routine.

showing

/ˈSHōiNG/

noun verb

action of showing something, or fact of being shown. To prove something to be true.

compound
adjective noun verb

made up from several elements. Series of buildings that are walled or fenced off. To pay interest on a loan including the interest.

hypertrophy

/hīˈpərtrəfē/

noun

Undergo hypertrophy.

certain

/ˈsərtn/

adjective pronoun

sure or definite. some.

supplementing
verb

To add extra to support or make something complete.

emphasizing

/ˈemfəˌsīz/

verb

To stress the items that are important.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

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