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COMPLETE Chest Workout | Push-ups & Dumbbells ONLY

189,583 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

64%
  • 8:53 / 13:41

Speech Rate:

  • 204 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

equipment

/əˈkwipmənt/

noun

Tools or materials used to perform a task.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

effective
adjective

Working efficiently to produce a desired result.

complete

/kəmˈplēt/

adjective verb

Being as perfect and as total as could be. To finish or reach the end of doing something.

intense

/inˈtens/

adjective

of extreme force or strength.

because

/bēˈkəz/

conjunction

For a reason.

although

/ôlˈT͟Hō/

conjunction

in spite of fact that.

routine

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. Regular or habitual way of behaving or doing. organize according to routine.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To let someone see something; display.

compound
adjective noun verb

made up from several elements. mixture of elements. To make something from various parts or components.

hypertrophy

/hīˈpərtrəfē/

noun

enlargement of organ or tissue from increase in size of its cells.

certain

/ˈsərtn/

adjective pronoun

Being sure about something; without doubt. some.

supplementing
verb

To add extra to support or make something complete.

emphasizing

/ˈemfəˌsīz/

verb

give special importance or prominence to something in speaking or writing.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

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