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How To Gain Size And Build Muscle Without Weights

1,001,215 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

71%
  • 8:12 / 11:32

Speech Rate:

  • 244 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

require

/rəˈkwī(ə)r/

verb

need for particular purpose.

heavier

/ˈhevē/

adjective

of great weight.

whatever

/(h)wətˈevər/

adjective adverb determiner exclamation pronoun

Referring to any particular kind, type, quantity. at all. Anything or everything needed; no matter what. said as response indicating reluctance to discuss something, often implying indifference. (Used to dismiss what someone is saying).

training

/ˈtrāniNG/

noun verb

Act of educating someone to get better at. To cause a plant to grow a certain way by cutting.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

without

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

increase
noun verb

Fact of increasing; amount something grows by. become or make greater in size or degree.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To construct a house, office, factory.

because

/bēˈkəz/

conjunction

for reason that.

overload
noun verb

excessive amount. To put too much weight on a thing so it may break.

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To prove something to be true.

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