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The Best Calisthenics Exercises For Each Muscle

1,201,229 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

83%
  • 11:18 / 13:36

Speech Rate:

  • 204 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

emphasize

/ˈemfəˌsīz/

verb

To stress the items that are important.

official

/əˈfiSHəl/

adjective noun

Of or done by someone in authority; formal. A person authorized to perform a specific duty.

efficient

/əˈfiSHənt/

adjective

achieving maximum productivity with minimum wasted effort or expense.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. One more (thing).

specific

/spəˈsifik/

adjective noun

clearly defined or identified. medicine or remedy effective in treating particular disease.

delivers

/dəˈlivər/

verb

To keep a promise; do what you say you would.

narrowed

/ˈnerō/

verb

To become thinner or less wide.

experience

/ˌikˈspirēəns/

noun verb

Thing a person has done or that happened to them. To gain knowledge by doing things.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. use faculty, right, etc..

calisthenics

/ˌkaləsˈTHeniks/

noun other

gymnastic exercises to achieve bodily fitness and grace of movement. Practice of exercises to strengthen muscles.

believe

/bəˈlēv/

verb

feel sure something is true.

position

/pəˈziSH(ə)n/

noun verb

location of someone or something. put or arrange in particular position.

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