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HOW TO GET 6 PACK ABS SERIES PART 1 | FLOOR

3,776,632 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

60%
  • 7:16 / 11:56

Speech Rate:

  • 203 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

targeting

/ˈtärɡət/

verb

To aim at; to focus on something.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

abdominals

/abˈdämən(ə)l/

noun other

abdominal muscle. Concerned with the abdomens or stomachs.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

advanced

/ədˈvanst/

adjective verb

modern and recently developed. To increase in price or value.

legitimate
adjective verb

Being born to legally married parents. make legitimate.

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

designed

/dəˈzīnd/

adjective verb

planned or conceived in detail for specific purpose. To think of a plan.

comments

/ˈkäment/

noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. express opinion.

specific

/spəˈsifik/

adjective noun

Concerning one particular thing or kind of thing. medicine or remedy effective in treating particular disease.

program

/ˈprōˌɡram/

noun verb

A plan or schedule of events. To make someone act or think in a certain way.

overweight
adjective noun verb

Weighing more than a normal or allowed amount. excessive or extra weight. put too much weight on.

requests

/rəˈkwest/

noun other verb

act of asking politely or formally for something. Things that have been asked for. politely or formally ask for.

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