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HOW TO GET 6 PACK ABS SERIES PART 1 | FLOOR

3,776,632 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

60%
  • 7:16 / 11:56

Speech Rate:

  • 203 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

targeting

/ˈtärɡət/

verb

To aim at; to focus on something.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

abdominals

/abˈdämən(ə)l/

noun other

abdominal muscle. Concerned with the abdomens or stomachs.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

advanced

/ədˈvanst/

adjective verb

Very old. To move forward in a certain direction.

legitimate
adjective verb

Being born to legally married parents. make legitimate.

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

designed

/dəˈzīnd/

adjective verb

planned or conceived in detail for specific purpose. To plan in a particular way to fulfill a purpose.

comments

/ˈkäment/

noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. To say something that gives your opinion.

specific

/spəˈsifik/

adjective noun

Concerning one particular thing or kind of thing. medicine or remedy effective in treating particular disease.

program

/ˈprōˌɡram/

noun verb

Series of classes at a college or university. provide machine with program.

overweight
adjective noun verb

Weighing more than a normal or allowed amount. excessive or extra weight. put too much weight on.

requests

/rəˈkwest/

noun other verb

act of asking politely or formally for something. Things that have been asked for. politely or formally ask for.

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