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HOW TO GET 6 PACK ABS SERIES PART 1 | FLOOR

3,776,632 views

THENX

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

60%
  • 7:16 / 11:56

Speech Rate:

  • 203 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

targeting

/ˈtärɡət/

verb

To aim at; to focus on something.

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

abdominals

/abˈdämən(ə)l/

noun other

abdominal muscle. Concerned with the abdomens or stomachs.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

gladly received. used to greet someone in polite or friendly way. instance or manner of greeting someone. To greet someone who has just arrived.

different

/ˈdif(ə)rənt/

adjective

Not of the same kind; unlike other things.

advanced

/ədˈvanst/

adjective verb

With a high level of skill or development. (Of an army) to move forward.

legitimate
adjective verb

conforming to law or rules. make legitimate.

fitness

/ˈfitnəs/

noun

condition of being physically fit and healthy.

designed

/dəˈzīnd/

adjective verb

planned or conceived in detail for specific purpose. To think of a plan.

comments

/ˈkäment/

noun other verb

remark expressing opinion. Some things you say, giving opinions; remarks. To say something that gives your opinion.

specific

/spəˈsifik/

adjective noun

Precise; particular; just about that thing. medicine or remedy effective in treating particular disease.

program

/ˈprōˌɡram/

noun verb

TV show. To make someone act or think in a certain way.

overweight
adjective noun verb

Weighing more than a normal or allowed amount. excessive or extra weight. put too much weight on.

requests

/rəˈkwest/

noun other verb

act of asking politely or formally for something. Things that have been asked for. To ask for, usually politely and formally.

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