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How to get a STRONGER Muscle Up

539,581 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

59%
  • 7:45 / 12:56

Speech Rate:

  • 206 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

instruments

/ˈinstrəmənt/

noun other verb

tool or implement. Legal documents. equip with measuring instruments.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

focusing

/ˈfōkəs/

verb

become able to see clearly.

routine

/ro͞oˈtēn/

adjective noun verb

performed as part of regular procedure rather than for special reason. Series of actions that make up a performance. organize according to routine.

getting

/ɡet/

verb

To go somewhere to obtain something.

serious

/ˈsirēəs/

adjective

Being sincere about something; not joking.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To construct a house, office, factory.

already

/ˌôlˈredē/

adverb

Having happened or been done before this time.

stronger

/strôNG/

adjective

having power to move heavy weights or perform other physically demanding tasks.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Allowing you to pass between, or to.

created

/krēˈāt/

verb

bring into existence.

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