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Best Chest Home Workout (Dumbbells Only)

3,569,047 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

67%
  • 8:02 / 11:55

Speech Rate:

  • 212 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

showing

/ˈSHōiNG/

noun verb

Occasion when something can be seen, e.g. a movie. To explain or teach how something is done.

instead

/inˈsted/

adverb

When one thing is replaced by another.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

helping

/ˈhelpiNG/

noun verb

Amount of food you are given on your plate. To make something better or less difficult.

quality

/ˈkwälədē/

noun

Feature associated with someone or something.

counting

/ˈkoun(t)iNG/

preposition verb

taking account of when reaching total. To add things together to find the total number.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

frequently

/ˈfrēkwəntlē/

adverb

regularly or habitually.

minimal

/ˈminəməl/

adjective

The smallest possible; least.

specific

/spəˈsifik/

adjective noun

Concerning one particular thing or kind of thing. medicine or remedy effective in treating particular disease.

because

/bēˈkəz/

conjunction

For a reason.

combination

/ˌkämbəˈnāSH(ə)n/

noun

Series of letters or numbers needed to open a lock.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

happens

/ˈhapən/

verb

take place.

workout

/ˈwərkˌout/

noun

Energetic exercise.

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