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Best Chest Home Workout (Dumbbells Only)

3,569,047 views

CHRIS HERIA

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

67%
  • 8:02 / 11:55

Speech Rate:

  • 212 wpm - Fast

Category:

  • People & Blogs

Tags :

Intro:

Video Vocabulary

showing

/ˈSHōiNG/

noun verb

action of showing something, or fact of being shown. To let someone see something; display.

instead

/inˈsted/

adverb

as alternative or substitute.

seconds

/ˈsekənd/

number other verb

constituting number two in sequence. Short periods of time you wait for someone. formally support or endorse as necessary preliminary to adoption.

helping

/ˈhelpiNG/

noun verb

portion of food served to one person at one time. To make something better or less difficult.

quality

/ˈkwälədē/

noun

High level of worth or excellence.

counting

/ˈkoun(t)iNG/

preposition verb

taking account of when reaching total. To add things together to find the total number.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. greet someone arriving in polite or friendly way.

frequently

/ˈfrēkwəntlē/

adverb

Often; regularly.

minimal

/ˈminəməl/

adjective

The smallest possible; least.

specific

/spəˈsifik/

adjective noun

Concerning one particular thing or kind of thing. medicine or remedy effective in treating particular disease.

because

/bēˈkəz/

conjunction

for reason that.

combination

/ˌkämbəˈnāSH(ə)n/

noun

Act or result of mixing things together.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

happens

/ˈhapən/

verb

take place.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

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