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How to get a BIGGER UPPER CHEST - The "Ultimate Chest Exercise"

5,208,070 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

87%
  • 6:16 / 7:10

Speech Rate:

  • 177 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

For a reason.

shoulder

/ˈSHōldər/

noun verb

Part of a shirt or coat that covers the shoulders. To accept a job or responsibility.

determined

/dəˈtərmənd/

adjective verb

Strongly wishing to do/get what you want. To control exactly how something will be or act.

science

/ˈsīəns/

noun

intellectual and practical activity encompassing systematic study of structure and behaviour of physical and natural world.

decline

/dəˈklīn/

noun verb

gradual decrease. To bend towards the ground.

straight

/strāt/

adjective adverb noun

Not having curves, bends, or angles. in straight line. part of something that is not curved.

covered

/ˈkəvər/

verb

To form a layer over something so it is hidden.

position

/pəˈziSH(ə)n/

noun verb

Set of conditions affecting what you can (not) do. To put in a particular location or direction.

overall
adjective adverb noun

Viewed as a whole; in general, not as details. taken as a whole. trousers formerly worn as part of army uniform.

incline
noun verb

A slope or surface that rises uphill. To influence toward a particular opinion, action.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

coverage

/ˈkəv(ə)rij/

noun

Type of programs a radio or TV station broadcasts.

supposed

/səˈpōzd/

adjective verb

Expected of you, but it didn't turn out that way. To imagine or guess what might happen.

combine
noun verb

group acting together commercially. To mix several things together to form one thing.

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