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How to get a BIGGER UPPER CHEST - The "Ultimate Chest Exercise"

5,208,070 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

87%
  • 6:16 / 7:10

Speech Rate:

  • 177 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

because

/bēˈkəz/

conjunction

For a reason.

shoulder

/ˈSHōldər/

noun verb

Part of the body where an arm attaches or joins. To carry something around your neck.

determined

/dəˈtərmənd/

adjective verb

having made firm decision and being resolved not to change it. To establish the facts about; discover.

science

/ˈsīəns/

noun

intellectual and practical activity encompassing systematic study of structure and behaviour of physical and natural world.

decline

/dəˈklīn/

noun verb

A lowering in quality or value. To not accept an invitation or offer; refuse.

straight

/strāt/

adjective adverb noun

extending or moving uniformly in one direction only. in straight line. part of something that is not curved.

covered

/ˈkəvər/

verb

To record a different version of another song.

position

/pəˈziSH(ə)n/

noun verb

Where you play or your role on a sports team. put or arrange in particular position.

overall
adjective adverb noun

Viewed as a whole; in general, not as details. taken as a whole. trousers formerly worn as part of army uniform.

incline
noun verb

A slope or surface that rises uphill. be disposed towards or willing to do.

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. Thing that is not yet known or named.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

coverage

/ˈkəv(ə)rij/

noun

extent to which something is dealt with.

supposed

/səˈpōzd/

adjective verb

generally assumed or believed to be case, but not necessarily. To imagine or guess what might happen.

combine
noun verb

group acting together commercially. To mix several things together to form one thing.

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