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How to Get a Bigger Back (LIGHT WEIGHTS!)

888,491 views

Intro:

Video Vocabulary

noun verb

Legal agreement, e.g. for doing work for money. decrease.

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. To work out to become stronger and healthier.

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Metal object to measure how heavy something is. hold something down by placing heavy object on top of it.

/ˈlīdər/

adjective noun

Less heavy; weighing less. Large low boat used for moving goods between ships.

/dəˈveləp/

verb

To make a photograph from film.

/ˈSHōldər/

noun verb

Meat that comes from an animal's upper front leg. To push something using the top part of your arm.

/pəˈziSH(ə)n/

noun verb

Where you play or your role on a sports team. put or arrange in particular position.

/ˈstrəɡəl/

noun verb

forceful or violent effort to get free of restraint. To try very hard to do something difficult.

/bēˈkəz/

conjunction

for reason that.

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

/imˈpôrtnt/

adjective

Having power or authority.

/po͝oSH/

verb

To force a change in a quantity, price, number.

/ˌɡerənˈtē/

noun verb

A promise to repair a broken product. provide guarantee.

/ˈhapən/

verb

take place.

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