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The PERFECT Pull Workout (PUSH | PULL | LEGS)

2,628,187 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

98%
  • 11:06 / 11:13

Speech Rate:

  • 238 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

pushing

/po͝oSH/

verb

To attempt to make someone accept certain beliefs.

portion

/ˈpôrSH(ə)n/

noun verb

Serving of food that is intended for one person. To separate something to divide among people.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

schedule

/ˈskejəl/

noun verb

A list of events and their times. arrange or plan event to take place at particular time.

looking

/ˈlo͝okiNG/

adjective verb

having specified appearance. To appear to be when you look at them; seem.

additional

/əˈdiSH(ə)n(ə)l/

adjective

Further or added.

fashion

/ˈfaSHən/

noun verb

Way of doing something; manner. To make things into a particular shape.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

version

/ˈvərZHən/

noun verb

particular form of something. create new version of.

training

/ˈtrāniNG/

noun verb

action of teaching person or animal particular skill or type of behaviour. To teach a pet a behavior or a trick.

workout

/ˈwərkˌout/

noun

Energetic exercise.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

primarily

/ˌprīˈmerəlē/

adverb

for most part.

perfect
adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

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