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Bodyweight Shoulder Workout (NO GYM…NO PROBLEM!!)

946,635 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 7:49 / 8:09

Speech Rate:

  • 219 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

classically

/ˈklasiklē/

adverb

In the manner of Greek and Roman culture.

substitute

/ˈsəbstəˌt(y)o͞ot/

noun verb

person or thing acting or serving in place of another. To perform the tasks instead of someone else.

heavier

/ˈhevē/

adjective

Greater in weight.

becomes

/bəˈkəm/

verb

To be suitable for a particular job or role.

whether

/ˈ(h)weT͟Hər/

conjunction

If something will happen or not.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of a shirt or coat that covers the shoulders. put something heavy over one's shoulder or shoulders to carry.

against

/əˈɡenst/

preposition

In physical contact with, as for support; next to.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. To retain your ability or practice your skills.

preference

/ˈpref(ə)rəns/

noun

greater liking for one alternative over another.

yourself

/yərˈself/

pronoun

Reflexive form of 'you', used for an emphasis.

building

/ˈbildiNG/

noun verb

A structure with a roof and walls, e.g. a house. To construct a house, office, factory.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

compound
adjective noun verb

(Of a term) created by combining two or more words. Series of buildings that are walled or fenced off. To make a mistake or problem worse.

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