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Bodyweight Shoulder Workout (NO GYM…NO PROBLEM!!)

946,635 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

95%
  • 7:49 / 8:09

Speech Rate:

  • 219 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

classically

/ˈklasiklē/

adverb

In the manner of Greek and Roman culture.

substitute

/ˈsəbstəˌt(y)o͞ot/

noun verb

A person or thing acting in place of another. To replace one person or thing for another.

heavier

/ˈhevē/

adjective

of great weight.

becomes

/bəˈkəm/

verb

To be suitable for a particular job or role.

whether

/ˈ(h)weT͟Hər/

conjunction

expressing doubt or choice between alternatives.

shoulders

/ˈSHōldər/

noun other verb

upper joint of each of person's arms and part of body between this and neck. Parts of the body where an arm attaches or joins. put something heavy over one's shoulder or shoulders to carry.

against

/əˈɡenst/

preposition

In physical contact with, as for support; next to.

exercise

/ˈeksərˌsīz/

noun verb

physical activity done for health and fitness. use faculty, right, etc..

preference

/ˈpref(ə)rəns/

noun

Something that is liked/wanted more than another.

yourself

/yərˈself/

pronoun

used to refer to person being addressed.

building

/ˈbildiNG/

noun verb

structure with roof and walls. To establish e.g. a reputation, over time.

especially

/iˈspeSHəlē/

adverb

used to single out one person or thing over all others.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

compound
adjective noun verb

made up from several elements. Term created by using two or more words together. constitute.

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