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Do This AFTER Every Workout! (NON-NEGOTIABLE)

4,773,960 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 3:34 / 3:51

Speech Rate:

  • 199 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

pushing

/po͝oSH/

verb

To press down (a button or a switch).

pointing

/ˈpoin(t)iNG/

noun verb

cement or mortar used to fill joints of brickwork or masonry. To indicate something with your finger to others.

strength

/streNG(k)TH/

noun

Condition of being strong.

perform

/pərˈfôrm/

verb

To carry out an action well or successfully.

workouts

/ˈwərkˌout/

noun other

session of vigorous physical exercise or training. Period of exercise to get heart rate up, etc..

imbalances

/imˈbaləns/

noun other

lack of proportion or relation between corresponding things. Lacks of equality so two things are not equal.

everything

/ˈevrēˌTHiNG/

pronoun

All of the things mentioned.

impossible

/imˈpäsəb(ə)l/

adjective

not able to occur, exist, or be done.

setting

/ˈsediNG/

noun verb

Option on a device that can be changed, e.g. sound. To make something ready for use.

combination

/ˌkämbəˈnāSH(ə)n/

noun

Act or result of mixing things together.

prevent

/prəˈvent/

verb

To stop something from happening or existing.

overhead
adjective adverb noun

Above a person's head or in the sky. above level of head. overhead cost or expense.

risking

/risk/

verb

To do something potentially dangerous or foolish.

somewhere

/ˈsəmˌ(h)wer/

adverb pronoun

At or to an unknown or unnamed place. some unspecified place.

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