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How to Build “Boulder Shoulders” (WARMUP & WORKOUT!)

1,283,350 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 9:23 / 9:42

Speech Rate:

  • 239 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

seeking

/sēk/

verb

To search for; try to find or do; look for.

progress
noun verb

Act of moving forward. move forward.

movement

/ˈmo͞ovmənt/

noun

act of moving.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. From the beginning of something until the end. moving in one side and out of other side of.

getting

/ɡet/

verb

To understand something being said or read.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To be aware of or experience an emotion, sensation.

metabolic

/ˌmedəˈbälik/

adjective

relating to or deriving from metabolism.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To say things or ideas to someone with words.

lighter

/ˈlīdər/

adjective noun

Less heavy; weighing less. Large low boat used for moving goods between ships.

heavier

/ˈhevē/

adjective

of great weight.

reveling

/ˈrevəl/

verb

enjoy oneself in lively and noisy way.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To work out to become stronger and healthier.

accumulation

/əˌkyo͞om(y)əˈlāSH(ə)n/

noun

Act of becoming bigger or more over time.

chasing

/CHās/

verb

try to catch.

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