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How to Build “Boulder Shoulders” (WARMUP & WORKOUT!)

1,283,350 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

96%
  • 9:23 / 9:42

Speech Rate:

  • 239 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

seeking

/sēk/

verb

attempt to find.

progress
noun verb

Improvement or development. move forward.

movement

/ˈmo͞ovmənt/

noun

act of moving.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

getting

/ɡet/

verb

come to have or hold.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. emotional state or reaction. To sense through direct contact; touch.

metabolic

/ˌmedəˈbälik/

adjective

relating to or deriving from metabolism.

talking

/ˈtôkiNG/

adjective noun verb

engaging in speech. action of talking. To make a formal speech about something.

lighter

/ˈlīdər/

adjective noun

Less heavy; weighing less. device that produces small flame, used to light cigarettes.

heavier

/ˈhevē/

adjective

of great weight.

reveling

/ˈrevəl/

verb

enjoy oneself in lively and noisy way.

exercises

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Sets of questions in a textbook. To retain ability or practice your skills.

accumulation

/əˌkyo͞om(y)əˈlāSH(ə)n/

noun

acquisition or gradual gathering of something.

chasing

/CHās/

verb

try to catch.

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