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How to breathe correctly: Australian Physiotherapist explains breathing

2,717 views

Mr. Physio

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 6:55 / 7:28

Speech Rate:

  • 137 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

stretched

/streCH/

verb

To make (muscles) bigger by pulling on them.

increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. become or make greater in size or degree.

contracting
verb

decrease.

restricting

/rəˈstrikt/

verb

To prevent a person from doing something.

surprised

/sərˈprīzd/

adjective verb

feeling or showing surprise. To do something that another person didn't expect.

diaphragm

/ˈdīəˌfram/

noun

Muscular membrane separating upper/lower organs.

capacity

/kəˈpasədē/

noun

Person's job or role.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To be in a resting position on a chair.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To move air into and out of your lungs.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

abdominal

/abˈdämən(ə)l/

adjective noun

Concerned with the stomach area of a body. abdominal muscle.

because

/bēˈkəz/

conjunction

For a reason.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To have or own something.

largely

/ˈlärjlē/

adverb

to great extent.

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