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How to breathe correctly: Australian Physiotherapist explains breathing

2,717 views

Mr. Physio

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

92%
  • 6:55 / 7:28

Speech Rate:

  • 137 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

stretched

/streCH/

verb

To make your arm, leg muscles long to ease them.

increases
noun other verb

rise in size, amount, or degree of something. Amount something grows by. become or make greater in size or degree.

contracting
verb

To reduce the amount of.

restricting

/rəˈstrikt/

verb

To prevent a person from doing something.

surprised

/sərˈprīzd/

adjective verb

feeling or showing surprise. To do something that another person didn't expect.

diaphragm

/ˈdīəˌfram/

noun

muscular partition separating thorax from abdomen.

capacity

/kəˈpasədē/

noun

Person's job or role.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

as truth or facts.

sitting

/ˈsidiNG/

adjective noun verb

in seated position. continuous period of being seated. To take an exam.

breathing

/ˈbrēT͟HiNG/

noun verb

process of taking air into and expelling it from lungs. To say something very softly.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

abdominal

/abˈdämən(ə)l/

adjective noun

relating to abdomen. abdominal muscle.

because

/bēˈkəz/

conjunction

For a reason.

holding

/ˈhōldiNG/

noun verb

area of land held by lease. To limit the movement of someone in a sport.

largely

/ˈlärjlē/

adverb

In large part; mainly or chiefly.

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