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Shoulder pain worsen with massage! Do shoulder pain relief exercises instead!

6,134 views

Mr. Physio

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

90%
  • 5:01 / 5:34

Speech Rate:

  • 136 wpm - Conversational

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

connected

/kəˈnektəd/

adjective verb

brought together so that link is established. To join or attach things together.

rotator

/ˈrōˌtādər/

noun

thing which rotates or which causes something to rotate.

muscles

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. move object using physical strength.

exercise

/ˈeksərˌsīz/

noun verb

Set of questions in a text book. To retain your ability or practice your skills.

massaging

/məˈsäZH/

verb

To rub back, neck etc. to relieve pain or relax.

stretch

/streCH/

noun verb

A consecutive row of things. To make your arm, leg muscles long to ease them.

prolonged

/prəˈlôNGd/

adjective verb

continuing for long time or longer than usual. To make continue for a longer amount of time.

percent

/pərˈsent/

adverb noun

One one-hundredth of a whole; the symbol %. one part in every hundred.

especially

/iˈspeSHəlē/

adverb

More than usual; extremely.

massage

/məˈsäZH/

noun verb

rubbing of muscles and joints with hands. rub with the hands.

actually

/ˈak(t)SH(o͞o)əlē/

adverb

Used to add new (often different) information.

stressed

/strest/

adjective verb

Being in a very anxious state. To put pressure on something or someone.

stretching

/streCH/

verb

To make something bigger by pulling on it.

downward

/ˈdounwərd/

adjective adverb

moving or leading towards lower place or level. towards lower place or level.

overworked

/ōvərˈwərkt/

adjective verb

Having worked too long and too much. To make someone work too long or too hard.

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