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Hill Running Workout - BURN FAT Conquering the HILL FROM HELL!

96,542 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 6:12 / 6:48

Speech Rate:

  • 83 wpm - Slow

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

jogging

/jäɡ/

noun verb

Act of doing a slow steady run. run at gentle pace.

thought

/THôt/

noun verb

Person's opinion about something. To have an idea, opinion or belief about something.

pushing

/po͝oSH/

verb

To force something away from you.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. expressing movement into one side and out of other side of opening etc.. moving in one side and out of other side of.

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. used to refer to additional person or thing of same type as one. One more (thing).

torturous

/ˈtôrCH(ə)rəs/

adjective

characterized by, involving, or causing pain or suffering.

reversed

/rəˈvərst/

adjective verb

turned other way round or up or inside out. To change back to a previous or normal condition.

effective
adjective

Working efficiently to produce a desired result.

circuit

/ˈsərkət/

noun other verb

An area where cars race in a circle. Electronic equipment consisting of switches. To complete a journey all the way round an area.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

because

/bēˈkəz/

conjunction

For a reason.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To make an effort to do something.

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