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Hill Running Workout - BURN FAT Conquering the HILL FROM HELL!

96,542 views

ATHLEAN-X™

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (US)

Speech Time:

91%
  • 6:12 / 6:48

Speech Rate:

  • 83 wpm - Slow

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

something

/ˈsəmˌTHiNG/

adverb pronoun

used for emphasis with following adjective functioning as adverb. thing that is unspecified or unknown.

jogging

/jäɡ/

noun verb

Act of doing a slow steady run. run at gentle pace.

thought

/THôt/

noun verb

Ideas of a particular group. To have an idea, opinion or belief about something.

pushing

/po͝oSH/

verb

To encourage or convince someone do something.

through

/THro͞o/

adjective adverb preposition

continuing or valid to final destination. From the beginning of something until the end. moving in one side and out of other side of.

triceps

/ˈtrīˌseps/

noun other

any of several muscles having three points of attachment at one endˈ. Any skeletal muscle having three origins (but especially the triceps brachii).

another

/əˈnəT͟Hər/

adjective determiner pronoun

One more, but not this. One more added. additional person or thing of same type.

torturous

/ˈtôrCH(ə)rəs/

adjective

Characterized by, involving, or causing excruciating pain or suffering..

reversed

/rəˈvərst/

adjective verb

turned other way round or up or inside out. To drive a vehicle backward.

effective
adjective

Working efficiently to produce a desired result.

circuit

/ˈsərkət/

noun other verb

Route for journey all the way around a place. Electronic equipment consisting of switches. move whole way round.

basically

/ˈbāsik(ə)lē/

adverb

Used before you explain something simply, clearly.

because

/bēˈkəz/

conjunction

for reason that.

working

/ˈwərkiNG/

adjective noun verb

having paid employment. action of doing work. To be functioning properly, e.g. a car.

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