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High Hamstring Tendinopathy Exercises [Ep37]

309,162 views

James Dunne

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (UK)

Speech Time:

111%
  • 4:29 / 4:01

Speech Rate:

  • 181 wpm - Fast

Category:

  • Sports

Tags :

Intro:

Video Vocabulary

currently

/ˈkərəntlē/

adverb

Happening or being in the present time.

typical

/ˈtipik(ə)l/

adjective

Normal; usual; expected.

running

/ˈrəniNG/

adjective noun verb

flowing naturally or supplied to building through pipes and taps. The act of moving your legs to move quickly. To flow in a certain direction, like a liquid.

against

/əˈɡenst/

preposition

in opposition to.

present

/ˈprez(ə)nt/

adjective noun verb

Being in attendance; being there; having turned up. Verb tense indicating an action is happening now. To show something to someone who will examine it.

because

/bēˈkəz/

conjunction

For a reason.

overuse
noun verb

Use of an object too often or too extensively. To use something too often or too extensively.

attaches

/əˈtaCH/

verb

join something to.

usually

/ˈyo͞oZH(o͞o)əlē/

adverb

under normal conditions.

optimal

/ˈäptəməl/

adjective

best or most favourable.

factors

/ˈfaktər/

noun other verb

something that contributes to result. Some things that influences a result. To consider or include in an estimate or judgment.

loading

/ˈlōdiNG/

adjective noun verb

loaded in specified way. application of load or force. To put in items for use (e.g. bullets in a gun).

tuberosity
other

A protuberance on a bone especially for attachment of a muscle or ligament.

hamstring

/ˈhamˌstriNG/

noun verb

tendon at back of person's knee. cripple by cutting hamstrings.

increased
verb

To make or become larger in size or amount.

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