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Hamstring Strain Stretches & Exercises - Ask Doctor Jo

465,875 views

Intro:

Video Vocabulary

/strāt/

adjective adverb noun

Not gay; heterosexual. in straight line. part of something that is not curved.

/bəˈkəm/

verb

begin to be.

/lift/

verb

To make something increase in amount.

/ˈməsəl/

noun other verb

body tissue that produces movement. Body tissues that move parts of the body. To use force to get what you want.

/ɡet/

verb

To go somewhere to obtain something.

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To operate a machine or device.

/ˈhamˌstriNG/

noun verb

Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

/wəˈT͟Hout/

adverb conjunction preposition

outside. without it being case that. in absence of.

/rəˈlakst/

adjective verb

Being calm or quiet; not worrying. To calm or quiet yourself, or stop worrying.

verb

To direct or influence the behavior of something.

/ˈkēpiNG/

noun verb

action or fact of owning, maintaining, or protecting something. To not give back or return something.

/ˈeksərˌsīz/

noun other verb

physical activity done for health and fitness. Physical activities to increase health and strength. use faculty, right, etc..

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