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Goddess Routine | Tone It Up Tuesdays

62,621 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

98%
  • 4:19 / 4:23

Speech Rate:

  • 113 wpm - Conversational

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

controlled
verb

To direct or influence the behavior of something.

weights

/wāt/

noun other verb

body's relative mass or quantity of matter contained by it, giving rise to downward force. Heavy metal objects that are lifted for exercise. hold something down by placing heavy object on top of it.

working

/ˈwərkiNG/

adjective noun verb

Doing your job. action of doing work. To bring into a specific state of success.

squatting

/skwät/

verb

crouch or sit with one's knees bent and one's heels close to or touching one's buttocks or back of one's thighs.

goddess

/ˈɡädəs/

noun

Woman worshipped because of her special powers.

through

/THro͞o/

adjective adverb preposition

From one end or side of something to the other. expressing movement into one side and out of other side of opening etc.. Over, in, across an entire thing or place.

strength

/streNG(k)TH/

noun

Condition of being strong.

intention

/inˈten(t)SH(ə)n/

noun

Aim or purpose.

squeezing

/skwēz/

verb

To be pressed together or crowded into an area.

channel

/ˈCHanl/

noun verb

sea area. To direct water or liquid through a passage.

pointed

/ˈpoin(t)əd/

adjective verb

Having a sharp end, like a pen or pin. To indicate something with your finger to others.

routine

/ro͞oˈtēn/

adjective noun verb

Happening or done regularly or habitually. Regular or habitual way of behaving or doing. organize according to routine.

workout

/ˈwərkˌout/

noun

session of vigorous physical exercise or training.

warrior

/ˈwôrēər/

noun

brave soldier.

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