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Diet Tip: Get a Full Night's Sleep | A Little Bit Better With Keri Glassman

7,995 views

LivestrongWoman

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English

Speech Time:

74%
  • 0:55 / 1:14

Speech Rate:

  • 184 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

benefits

/ˈbenəfit/

noun other verb

advantage or profit gained. Good results or effects, something advantageous. To have a good effect or be helpful.

compared

/kəmˈper/

adjective verb

How similar and different things are. To consider how similar and different things are.

feeling

/ˈfēliNG/

adjective noun verb

showing emotion or sensitivity. Sensation or emotion you experience. To sense through direct contact; touch.

gaining

/ɡān/

verb

To increase in something, such as weight.

calories

/ˈkal(ə)rē/

noun other

energy needed to raise temperature of 1 gram of water through 1 °C. Unit for measuring the amount of energy in food.

motivation

/ˌmōdəˈvāSH(ə)n/

noun

reason or reasons one has for acting or behaving in particular way.

getting

/ɡet/

verb

To send or bring someone or something home, etc..

prevent

/prəˈvent/

verb

keep something from happening.

throughout

/THro͞oˈout/

adverb preposition

in every part of something. Over/across an entire place/thing; in every part.

consume

/kənˈso͞om/

verb

To eat, drink, buy or use up something.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. instance or manner of greeting someone. To accept or receive something happily and gladly.

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