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Get a Bendy Back Fast! Stretches for Back Flexibility

1,234,595 views

Anna McNulty

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

91%
  • 8:40 / 9:30

Speech Rate:

  • 93 wpm - Slow

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

started

/stärt/

verb

To do, be or happen for the first time; begin.

stretch

/streCH/

noun verb

act of stretching one's limbs or body. To make something bigger by pulling on it.

scorpions

/ˈskôrpēən/

noun other

terrestrial arachnid with poisonous sting at end of its jointed tail. Insect with long taim and a poisonous sting.

flexibility

/ˌfleksəˈbilədē/

noun

quality of bending easily without breaking.

challenge

/ˈCHalənj/

noun verb

invitation to compete/fight. invite to join in contest.

routine

/ro͞oˈtēn/

adjective noun verb

Always the same; boring through lack of variety. Regular or habitual way of behaving or doing. organize according to routine.

straightening

/ˈstrātn/

verb

make or become straight.

stretching

/streCH/

verb

To make something bigger by pulling on it.

obviously

/ˈäbvēəslē/

adverb

In a way that is obvious/easy to see or understand.

subscribe

/səbˈskrīb/

verb

To regularly pay to receive a service.

improve

/imˈpro͞ov/

verb

To make, or become, something better.

hashtag

/ˈhaSHtaɡ/

noun verb

word or phrase preceded by hash sign to identify messages on specific topic. add hashtag to digital content.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

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