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Do this Every Night to get Flexible in your Sleep! Bed Flexibility Stretches

1,055,774 views

Anna McNulty

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

84%
  • 9:53 / 11:39

Speech Rate:

  • 97 wpm - Slow

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

stretching

/streCH/

verb

be made or be capable of being made longer or wider without tearing or breaking.

advanced

/ədˈvanst/

adjective verb

With a high level of skill or development. To change or improve.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. occur or follow as consequence of something.

flexible

/ˈfleksəb(ə)l/

adjective

Able to adjust to new events, requirements easily.

reminder

/rəˈmīndər/

noun

thing that causes someone to remember something.

relaxing

/rəˈlaksiNG/

adjective verb

reducing tension or anxiety. To calm or quiet yourself, or stop worrying.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

flexibility

/ˌfleksəˈbilədē/

noun

quality of bending easily without breaking.

pulling

/po͝ol/

verb

To hold something and move it toward you.

versions

/ˈvərZHən/

noun other verb

particular form of something. Updated forms of some software. create new version of.

beginner

/bəˈɡinər/

noun

person just starting to learn skill or take part in activity.

tonight

/təˈnīt/

adverb noun

on present or approaching evening or night. evening or night of present day.

subscribe

/səbˈskrīb/

verb

arrange to receive something regularly by paying in advance.

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