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15 min Full Body Stretch | Daily Routine for Flexibility & Relaxation

977,402 views

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

89%
  • 13:47 / 15:20

Speech Rate:

  • 89 wpm - Slow

Category:

  • Howto & Style

Intro:

Video Vocabulary

/ro͞oˈtēn/

adjective noun verb

Happening or done regularly or habitually. Regular or habitual way of behaving or doing. organize according to routine.

/dəˈskripSH(ə)n/

noun

Explanation of what something is like, looks like.

/ˈwərkˌout/

noun

Energetic exercise.

/imˈpro͞ov/

verb

make or become better.

/THro͞oˈout/

adverb preposition

in every part of something. in every part of.

/rəˈlaksiNG/

adjective verb

Calming; having released stress. To release the tightness in muscles.

/ˈCHalənj/

noun verb

An activity you wish to try that may be hard to do. To question the correctness of something.

/ˈbakˌbend/

noun other

movement in gymnastics etc. in which back is arched backwards from upright position. An acrobatic feat in which the trunk is bent backward from a standing position until the hands touch the floor.

adjective noun verb

as good as is possible. perfect tense. To do something so well, it cannot be done better.

welcome - welcome

/ˈwelkəm/

adjective exclamation noun verb

Being what was wanted or needed. used to greet someone in polite or friendly way. Friendly greeting to someone who has arrived. To accept or receive something happily and gladly.

/ˈ(h)weT͟Hər/

conjunction

expressing doubt or choice between alternatives.

/streCH/

noun verb

A period of time. To make something bigger by pulling on it.

/stärt/

verb

To do, be or happen for the first time; begin.

/ˌfleksəˈbilədē/

noun

The quality of being able to be bent or stretched.

/streCH/

verb

To make something bigger by pulling on it.

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