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Do this Every Night to get Flexible in your Sleep! Bed Flexibility Stretches

249,580 views

Anna McNulty

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

40%
  • 4:19 / 10:47

Speech Rate:

  • 169 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

possible

/ˈpäsəb(ə)l/

adjective noun

able to be done. candidate for job.

hamstring

/ˈhamˌstriNG/

noun verb

Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

accomplished

/əˈkämpliSHt/

adjective verb

highly trained or skilled in particular activity. To succeed in doing; complete successfully.

deepest

/dēp/

adjective

Most extreme or intense.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. To make something bigger by pulling on it.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Final scores of competitions, elections or games. To be the outcome of other causes and effects.

circles

/ˈsərk(ə)l/

noun other verb

shape. Perfectly round shapes. To enclose in something round by surrounding it.

towards

/tôrd/

preposition

in direction of.

permanent

/ˈpərmənənt/

adjective noun

Lasting forever; not temporary or changing. perm for hair.

anywheres

/ˈenē(h)werz/

adverb pronoun

anywhere. anywhere.

intense

/inˈtens/

adjective

Very strong, great or extreme in degree.

separate
adjective noun verb

forming or viewed as unit apart or by itself. individual items of clothing suitable for wearing in different combinations. To divide two things by being in between them.

continue

/kənˈtinyo͞o/

verb

To do something without stopping, or after pausing.

between

/bəˈtwēn/

adverb preposition

in space separating things. at, into, or across space separating things.

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