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Do this Every Night to get Flexible in your Sleep! Bed Flexibility Stretches

249,580 views

Anna McNulty

Video Language:

  • English

Caption Language:

  • {{captionLanguage | language_name}} ({{captionLanguage}})

Accent:

  • English (CA)

Speech Time:

40%
  • 4:19 / 10:47

Speech Rate:

  • 169 wpm - Fast

Category:

  • Howto & Style

Tags :

Intro:

Video Vocabulary

possible

/ˈpäsəb(ə)l/

adjective noun

Being able or appropriate for a task or purpose. candidate for job.

hamstring

/ˈhamˌstriNG/

noun verb

Great tendon behind the leg and below the buttocks. cripple by cutting hamstrings.

accomplished

/əˈkämpliSHt/

adjective verb

highly trained or skilled in particular activity. To succeed in doing; complete successfully.

deepest

/dēp/

adjective

Greatest distance top to bottom, front to back.

stretches

/streCH/

noun other verb

act of stretching one's limbs or body. Making arm, leg muscles longer to ease them. be made or be capable of being made longer or wider without tearing or breaking.

results

/rəˈzəlt/

noun other verb

consequence, effect, or outcome of something. Some things produced through tests or experiments. occur or follow as consequence of something.

circles

/ˈsərk(ə)l/

noun other verb

shape. Groups of people who share a common interest. move round.

towards

/tôrd/

preposition

in direction of.

permanent

/ˈpərmənənt/

adjective noun

Lasting forever; not temporary or changing. perm for hair.

anywheres

/ˈenē(h)werz/

adverb pronoun

anywhere. anywhere.

intense

/inˈtens/

adjective

of extreme force or strength.

separate
adjective noun verb

Being different from or unrelated to another. individual items of clothing suitable for wearing in different combinations. To live away from your husband or wife.

continue

/kənˈtinyo͞o/

verb

persist in activity.

between

/bəˈtwēn/

adverb preposition

in space separating things. Among two or more people who share something.

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